PERSONAL TRAINING PROGRAMS

FIT Coaches will provide a 1-on-1 personalized program design to help you
get started in your fitness journey or push you to the next level!

 

 

Schedule your complimentary fitness consultation to find the right program and FIT Coach for you!

 

 

 

 

 

 

 

 

See what our training clients have to say

Testimonial by Member Jen Langner
Jen Langner
"I joined Fit Factory a couple of years ago after a friend of mine convinced me and have been thankful I did everyday since! I quickly signed up for personal training as I had been out of the gym for quite some time and knew I needed someone to...
"I joined Fit Factory a couple of years ago after a friend of mine convinced me and have been thankful I did everyday since! I quickly signed up for personal training as I had been out of the gym for quite some time and knew I needed someone to help navigate me through the gym and what I needed to do to achieve my goals. My trainer, Mike, was patient, informative, and motivating - exactly what I needed and who I still have sessions with to this day! After gaining confidence from my one on one personal training sessions, I started going to group fit classes and made them part of my weekly routine. I particularly like Zumba, spin, and treadmill bootcamp - Nicole, Ali, and Toriee are all so engaging and encouraging. Their classes are fun and you get to burn calories at the same time - it's a win win! I never felt as comfortable at a gym as I do here and trust me I have been a member to several gyms over the years. Overall, Fit Factory is a gym that is clean, friendly, and welcoming - its the highlight of my day and the place I fell in love with fitness again!!"  
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Testimonial by Member Laura Kenney
Laura Kenney
Laura Kenney started personal training at Fit Factory Braintree back in December. She came in with one goal: toning up for bikini season! Laura has been meeting with Luke twice per week and makes it in for her own workouts 2-3 times each week! This...
Laura Kenney started personal training at Fit Factory Braintree back in December. She came in with one goal: toning up for bikini season! Laura has been meeting with Luke twice per week and makes it in for her own workouts 2-3 times each week! This really shows her dedication and commitment to attaining her goals. When meeting with Luke, Laura absolutely crushes high intensity circuits. She has improved her cardio and consistently has added weight to her lifting in only a short, 3 months of training! Laura is currently dedicated to strengthening her core and shredding her abs to show off this summer. Laura has made so many leaps and bounds in her fitness journey with us! We couldn’t be happier seeing her hard work pay off.
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Testimonial by Member Janessa
Janessa
"I've been a member of several gyms over the past few years, and I can honestly say that Fit Factory is one of the best around. Regardless of how my day goes, I always leave with a smile after visiting. There is a variety of equipment, as well...
"I've been a member of several gyms over the past few years, and I can honestly say that Fit Factory is one of the best around. Regardless of how my day goes, I always leave with a smile after visiting. There is a variety of equipment, as well as different spaces to use, which encourage me to vary what I do when I work out. The staff is incredibly friendly and down-to-earth. My trainer Matt is amazingly knowledgeable and professional. His upbeat personality and hilarious conversations really help me to forget that I'm working out (except for ab stuff.. there's no real distraction from that.) Overall, I couldn't be happier with my decision to join."
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Testimonial by Member Loula Varsamis
Loula Varsamis
"Having been a member of Fit Factory for almost 2 years now, I've watched the evolution of the facility and it's amazing team. All the employees, trainers, and coaches truly do work relentlessly to provide the best experience for their...
"Having been a member of Fit Factory for almost 2 years now, I've watched the evolution of the facility and it's amazing team. All the employees, trainers, and coaches truly do work relentlessly to provide the best experience for their members. When I first started as a personal training client I knew very little and had even less motivation, but working out and being active has become a lifestyle thanks to the supportive atmosphere Fit Factory provides. My day doesn't seem right if I haven't stepped foot into Fit Factory to either get in a lift or have an active rest day. Lifting is always my favorite part of the day."
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