Dennis has been crossfitting for over 8 years. He found crossfit from a friend who asked him to do a First Responder's Challenge. He was immediately hooked. Crossfit and it's methodology of general physical preparedness made sense to him. Dennis has been a coach for 7 years and a head coach for 3 years. He is also certified as a Crossfit Striking Instructor. Aside from Coaching, Dennis is a full time Police Officer and a Team Leader on a regional SWAT Team and Sniper. Being responsible for the P.T. for the team and uses Crossfit to program for the team.
Dennis thoroughly enjoys coaching and has a great passion for helping members reach their goals. Always helping them achieve things they never thought possible. His biggest thrill is helping make people better at Crossfit which in turn helps them out in the world outside the gym. He is most proud of the community and family he is a part of at the Box.
- CrossFit L1 Certification