Before contacting CrossFit Factory Wood Road, there are two definitive paths an athlete must take. Which athlete are you?
Your FIRST CLASS IS FREE! If an athlete has done CrossFit before, we do ask that you come in and meet a coach before trying out a class. This is to help us assist you with your training. Contact The CrossFit Factory Staff today!
Not a problem!
New athletes are encouraged to sign up for our 2-week Onboarding Package. This package includes 6 classes over the two weeks and is a progression based course covering all the fundamentals of CrossFit. By the end of the course all athletes will be able to jump into regular CrossFit classes. Any new athlete is more than welcome to contact our staff for a FREE 30-minute Orientation session before signing up.
This option is for athletes who may not want to be in a class setting and have more 1-on-1 time with a Coach. These sessions are 45-minutes long, jam-packed with CrossFit movements and workouts. Based of the athlete's goals and preferences, we will develop the best plan possible to correct any bad movement habits as well as increase the athlete's strength, flexibility, and overall aerobic capacity. Contact email@example.com for CrossFit personal training packages.